Weigh In record (no journal entry) for 18 October 2022
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60 kg
Lost so far: 18.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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715 kcal
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Fat: 35.11g | Prot: 40.51g | Carbs: 57.37g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Свежая Марка Сыр Российский, Яйцо Куриное, Mission Deli Лепёшки Гриль . Lunch: Останкино Купаты Говяжьи , Макфа Макароны Витки. more...
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Losing 0.2 kg a Week
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glazachevaE's Weight History
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