tamzin79's Journal, 21 Oct 14

Huri rouna nga tou ki ahau!
Gin & tonic on a hot night was awesome, but omg who knew there were that many cals in in!! I put a rediduliously expensive necklace on layby yesterday but I have until the end on Jan to pay for it, which equates to 3 mini goals fingers crossed xx
122.8 kg Lost so far: 0 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2014:
2088 kcal Fat: 62.03g | Prot: 113.99g | Carbs: 157.71g.   Breakfast: Fit.Onez nz max 80 whey protein vanilla cream, Blueberries (Unsweetened, Frozen). Lunch: Chinese Gooseberries (Kiwi Fruit), Poached Egg, Almonds, Nutiva Organic Chia Seed, Burgen Soy-Lin Toast Bread, Lettuce, Deli Sliced Ham, Butter (Salted), Garbanzo Mediterranean Grill Babaganoush. Dinner: Mae Ploy Sweet Chili Sauce, Lettuce, Chick-fil-A Sweet Potato Fries (Medium), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Gin and Tonic, Coca-Cola Diet Coke. more...
3378 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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tamzin79's Weight History


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