Weigh In record (no journal entry) for 13 October 2022
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60.7 kg
Lost so far: 16.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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712 kcal
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Fat: 34.31g | Prot: 58.64g | Carbs: 42.29g.
Lunch: 윙잇 랠리 닭가슴살볼 깻잎, 상하치즈 모짜렐라 피자치즈, 오뚜기 참치마요덮밥. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 6.3 kg a Week
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yeoyurim's Weight History
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