Weigh In record (no journal entry) for 18 October 2022
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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449 kcal
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Fat: 21.81g | Prot: 12.52g | Carbs: 44.50g.
Breakfast: Ратимир Колбаса Молочная, Чесночный Хлеб, Разносольников Закуска Овощная с Рисом, Лечо, ВкусВилл Суп Гороховый с Копчёностями, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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tanya.homina's Weight History
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