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stabil 71,2
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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998 kcal
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Fat: 31.45g | Prot: 62.77g | Carbs: 113.01g.
Breakfast: Ampela, SariWangi Milk Tea Teh Tarik, Sosis Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Kubis Hijau Dimasak, Nasi Putih. Dinner: Sosis Ayam, Dimsum, Nasi Putih. Snacks/Other: SariWangi Milk Tea Teh Tarik. more...
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steady weight
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plur 1967's Weight History
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