Weigh In record (no journal entry) for 17 October 2022
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61 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1415 kcal
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Fat: 28.51g | Prot: 55.28g | Carbs: 242.00g.
Breakfast: Kirkland Signature Mini Bollos, McCormick Té de Manzanilla , Daily Salad Espinacas Baby, Maxilu Granola Súper , Manzana, Vaca Blanca Yogurt Natural, El Molino Blanco de Mateo Pan Integral, Huevo. Lunch: Knorr Arroz con Tomate, Nopales, Bachoco Medallones de Filete de Pechuga de Pollo. Snacks/Other: Agua de Piña, Kirkland Signature Mini Bollos. more...
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1766 kcal
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Exercise:
Spinning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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SeleneMar.'s Weight History
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