Sarahjanesmith310's Journal, 21 Oct 14

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Weigh In record (no journal entry) for 21 October 2014

68.9 kg Lost so far: 3.6 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2014:

1395 kcal

Fat: 65.70g | Prot: 24.40g | Carbs: 170.60g. Breakfast: Tesco Everyday Value White Sliced Bread, Flora Light, Tesco Cheese Slice. Lunch: Space Raiders Beef (22g), Walkers Cheese & Onion Crisps (25g). Snacks/Other: Galaxy Minstrels (42g). more...

1694 kcal

Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Sarahjanesmith310's Weight History

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Sarahjanesmith310's Journal, 21 Oct 14

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Sarahjanesmith310's Weight History