Weigh In record (no journal entry) for 17 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1079 kcal
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Fat: 27.98g | Prot: 96.27g | Carbs: 106.25g.
Breakfast: Clara de Huevo, Huevo, Quaker Avena Tradicional, Hileret Stevia Liquida. Lunch: Mandarinas, Aceite de Oliva, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Uvas Pasas (sin Semillas), Ilolay Leche en Polvo Descremada, Café. more...
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Gaining 0.0 kg a Week
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jeremiasp's Weight History
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