Weigh In record (no journal entry) for 17 October 2022
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63 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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404 kcal
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Fat: 12.68g | Prot: 18.01g | Carbs: 55.66g.
Breakfast: Яйцо, Владхлеб Мой Зерновой Хлеб. Lunch: Сушеное Манго. more...
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Losing 0.1 kg a Week
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NanShelby's Weight History
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