Weigh In record (no journal entry) for 17 October 2022
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1356 kcal
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Fat: 26.47g | Prot: 83.47g | Carbs: 195.94g.
Breakfast: Divella Cà Cao, Del Monte Banana, Hero Marmellata Light Frutti di Bosco, Kalos Yogurt Greco 0%, Conad Fiocchi di Avena Biologici. Lunch: Vivo Meglio Pane di Segale, Poseidon Smoked Salmon, Natur Lieve Lattuga Iceberg. Dinner: Natur Lieve Lattuga Iceberg, Patata Bollita, Valsolata Petto di Pollo in Gelatina. Snacks/Other: Kalos Yogurt Greco 0%, Mela. more...
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Losing 0.9 kg a Week
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isabella calvio's Weight History
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