Weigh In record (no journal entry) for 16 October 2022
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76.5 kg
Lost so far: 9.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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807 kcal
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Fat: 36.23g | Prot: 38.23g | Carbs: 86.33g.
Breakfast: Aceite de Oliva, Avena, Huevo, Bionda Requesón, Miel. more...
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steady weight
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IULII la flaca's Weight History
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