Weigh In record (no journal entry) for 02 October 2022
|
66.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
1296 kcal
|
Fat: 47.48g | Prot: 60.76g | Carbs: 154.81g.
Breakfast: Kari Daging Sapi, Lontong. Lunch: Batagor Batagor. Dinner: Nasi Hitam, Ikan Bawal, Sambal Goreng. Snacks/Other: Tango Wafer Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pitapuss's Weight History
|