Weigh In record (no journal entry) for 16 October 2022
|
53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
1446 kcal
|
Fat: 27.24g | Prot: 84.45g | Carbs: 200.69g.
Breakfast: Vive Soy Leche de Almendras, Proteína de Huevo, Bebida de Soja Sabor Vainilla, Harina de Avena, Claras de Huevo. Lunch: Hacendado Queso Havarti Light en Lonchas, Hacendado Pan 51% Integral, Pechuga de Pollo. Snacks/Other: Vive Soy Leche de Almendras, Mercadona Copos de Avena. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|