Weigh In record (no journal entry) for 16 October 2022
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82.2 kg
Lost so far: 7.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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499 kcal
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Fat: 29.06g | Prot: 34.27g | Carbs: 24.70g.
Breakfast: Сахар, Жареное Яйцо, Лебедянь Молоко Молоко 3,2%. Lunch: Домик в деревне Молоко 3,5%, Сахар, Лето Близко Сметана 20%, Творог 5%. more...
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Gaining 14 kg a Week
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Brunettochka's Weight History
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