blancaramelle's Journal, 16 Oct 22

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Pourtant pas d écart

75.9 kg Lost so far: 5.7 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:

618 kcal

Fat: 31.57g | Prot: 45.40g | Carbs: 36.66g. Breakfast: Oranges, Prozis Oméga 3 Mix, Céréal Bio Tartines Craquantes Sarrasin. Lunch: Label Rouge Baguette Rustique, Sardines à l'Huile (en Conserve), L'étal du Boucher Steak Haché . more...

2303 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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blancaramelle's Weight History

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blancaramelle's Journal, 16 Oct 22

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blancaramelle's Weight History