Weigh In record (no journal entry) for 16 October 2022
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65 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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599 kcal
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Fat: 13.86g | Prot: 33.36g | Carbs: 88.42g.
Breakfast: Oeuf Poché, Poires, Café au Lait, Coeur de Blé Pain de Mie Complet. Lunch: Riz Blanc Instantané, Crevettes. Snacks/Other: Thé sans Sucre, Chocolat Doux ou Noir. more...
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Losing 1.6 kg a Week
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charchari loujein's Weight History
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