Weigh In record (no journal entry) for 15 October 2022
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44 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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852 kcal
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Fat: 27.16g | Prot: 17.75g | Carbs: 137.93g.
Breakfast: Valio A+ Lisäaineeton Jogurtti Mansikka, Mandariini. Lunch: Marjakiisseli, Peruna (Kuorineen), Linssikastike. Dinner: Omenapiirakka, Kasvissosekeitto. Snacks/Other: Mandariini, Elovena Välipalakeksi Uuniomena-Toffee. more...
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steady weight
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keijukainemm's Weight History
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