Weigh In record (no journal entry) for 15 October 2022
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108.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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959 kcal
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Fat: 42.86g | Prot: 106.41g | Carbs: 34.92g.
Lunch: Camil Feijão Preto Temperado Cozido, Macedo Coxinhas Das Asas, Espinafre Cozido (de Espinafre Fresco), Frango Desfiado, Tomates Cereja, Rúcula, Agrião, Alface Americana. Snacks/Other: Requeijão, Pif Paf Presunto, Tirol Queijo Mussarela (18g), Hambúrguer Caseiro, Pão de Leite. more...
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Losing 1.9 kg a Week
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isabellycristina75's Weight History
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