Weigh In record (no journal entry) for 15 October 2022
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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879 kcal
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Fat: 45.75g | Prot: 49.27g | Carbs: 67.52g.
Breakfast: Гренки Домашние, Молочная Легенда Кефир 2,5%, Из Села Удоево Творог 5%, Бабушкина Крынка Сыр Князь Владимир, Молочное Изобилие Молоко 2,5%. Lunch: Караван Сарай Чак-Чак. more...
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Gaining 0.7 kg a Week
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anivanitriff's Weight History
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