Weigh In record (no journal entry) for 15 October 2022
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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246 kcal
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Fat: 5.29g | Prot: 7.48g | Carbs: 44.92g.
Breakfast: Золотые Луга Йогурт 2,5%. Lunch: Куриный Бульон, Мёд. more...
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Losing 1.4 kg a Week
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@mashroom's Weight History
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