Weigh In record (no journal entry) for 14 October 2022
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44.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1013 kcal
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Fat: 37.60g | Prot: 74.04g | Carbs: 102.54g.
Breakfast: Сырники Домашние, Кофе с Молоком. Lunch: Яблоки, Савушкин Продукт Творог Зерненый 5%. Dinner: Савушкин Продукт Творог Зерненый 5%, Яблоки. Snacks/Other: Груша. more...
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Losing 0.2 kg a Week
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🧘🏼♀️Лилит's Weight History
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