Weigh In record (no journal entry) for 14 October 2022
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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691 kcal
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Fat: 30.92g | Prot: 15.45g | Carbs: 81.88g.
Snacks/Other: Riz au Lait, Sucre, Câlin Fromage Blanc 0%, Magnum Double Caramel. more...
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Losing 2.1 kg a Week
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