Weigh In record (no journal entry) for 14 October 2022
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66.1 kg
Lost so far: 18.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1253 kcal
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Fat: 72.46g | Prot: 16.65g | Carbs: 144.34g.
Breakfast: Деликатеска Виноград Изабелла, Сливочное Масло (Соленое), Хлебный Базар Хлеб Бородинский, Киндер Киндер Делис, Snickers Батончик. more...
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Losing 0.2 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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