Weigh In record (no journal entry) for 20 October 2014
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59.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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196 kcal
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Fat: 6.30g | Prot: 3.20g | Carbs: 38.60g.
Breakfast: Eti Form Limonlu. more...
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Losing 3.5 kg a Week
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