Weigh In record (no journal entry) for 14 October 2022
|
76.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
2334 kcal
|
Fat: 151.96g | Prot: 64.14g | Carbs: 233.14g.
Breakfast: Яйцо Куриное, Тушеные Овощи, Макфа Макароны Отварные. Lunch: Перекресток Плов со Свининой. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galina.vasilisa's Weight History
|