Weigh In record (no journal entry) for 14 October 2022
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65.5 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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66 kcal
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Fat: 3.07g | Prot: 2.65g | Carbs: 7.23g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром. more...
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Gaining 1.0 kg a Week
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i.ilonchik's Weight History
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