Weigh In record (no journal entry) for 14 October 2022
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66.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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299 kcal
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Fat: 16.28g | Prot: 14.59g | Carbs: 24.51g.
Breakfast: Кофе Эспрессо, Сыр Эдам, Кабачковые Оладьи. more...
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Losing 0.6 kg a Week
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Manizha-Farukhi's Weight History
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