Weigh In record (no journal entry) for 13 October 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1567 kcal
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Fat: 46.99g | Prot: 72.66g | Carbs: 211.41g.
Breakfast: Café Expresso, Gresso Leite Magro, Weetabix Weetabix Original, Mamão. Lunch: Florette Salada Massa Integral. Dinner: Sopa de Legumes. Snacks/Other: McDonald's Mcflurry Twix, Café Expresso, Hero Barra de Cereais com Chocolate de Leite, Danone Yopro 25G Proteína Coconut. more...
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Gaining 0.7 kg a Week
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Juliana Ferreir's Weight History
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