Weigh In record (no journal entry) for 13 October 2022
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109 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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878 kcal
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Fat: 41.83g | Prot: 57.78g | Carbs: 70.21g.
Breakfast: Elegê Requeijão Cremoso com Queijos, Q-Pão Pão de Forma, Kim Pão de Forma, Ovo Mexido. Lunch: Frimesa Bisteca Suina. Dinner: Kiwi. Snacks/Other: Leader Nutrition Hi-Blend Protein, Abacate, Piracanjuba Leite UHT Integral. more...
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Gaining 0.0 kg a Week
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i.blenda's Weight History
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