Weigh In record (no journal entry) for 13 October 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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847 kcal
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Fat: 39.91g | Prot: 63.43g | Carbs: 57.53g.
Breakfast: Café, Parmalat Leite Desnatado, Qualy Margarina Cremosa, Ovo. Lunch: Coca-Cola Coca-Cola Zero, Palmito, Alface Americana, Azeite de Oliva, Feijão Preto Cozido, Arroz Branco (Cozido), Picanha sem Gordura. more...
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Gaining 0.3 kg a Week
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Renata Alzuguir 🌻💪🏻's Weight History
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