77SUDelta's Journal, 12 Jun 11

Weigh In record (no journal entry) for 12 June 2011
93.4 kg Lost so far: 12.7 kg.    Still to go: 27.6 kg.    Diet followed: Poorly.

View Diet Calendar, 12 June 2011:
1405 kcal Fat: 105.33g | Prot: 77.40g | Carbs: 44.38g.   Breakfast: sweet n low, coffee, grape tomatoes, feta - president, green onions, cardile brothers baby bella mushrooms, bulk breakfast sausage, egg. Lunch: precious string cheese, ranch dressing, ground beef, carrots, red cabbage, romaine. Snacks/Other: cherries, precious string cheese, walnuts, blackberries, raspberries, cool whip. more...
2569 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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77SUDelta's Weight History


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