Weigh In record (no journal entry) for 13 October 2022
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63.9 kg
Lost so far: 0.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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330 kcal
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Fat: 3.26g | Prot: 7.64g | Carbs: 72.31g.
Breakfast: Bolillo, Plátano. Lunch: Tortillas de Maíz. Dinner: Zumo de Limón, Pepino (Pelado), Cebollas. more...
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Losing 4.9 kg a Week
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shadyweiss's Weight History
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