Weigh In record (no journal entry) for 12 June 2011
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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2098 kcal
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Fat: 105.73g | Prot: 73.62g | Carbs: 224.20g.
Breakfast: syrup, cool whip, cream cheese, 1% Milk, jiffy mix. Lunch: Diet Coke, green pepper, ground beef, hormel pepperoni, kraft 2% single cheddar, aunt millie's hamburger bun. Dinner: white mushroom, bob evan's sausage, ground beef, prego sauce sausage garlic, creamette spaghetti. Snacks/Other: water, kitkat, Welch's grape soda, Butter Kase (Cheese). more...
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2978 kcal
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Exercise:
Standing - 1 hour, Housework - 3 hours, Sleeping - 9 hours, Sitting - 9 hours and 30 minutes, Resting - 1 hour and 30 minutes. more...
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Gaining 0.6 kg a Week
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sarah121haras's Weight History
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