tired2bfat's Journal, 12 Jun 11

Weigh In record (no journal entry) for 12 June 2011
70.0 kg Lost so far: 17.5 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2011:
1334 kcal Fat: 63.86g | Prot: 72.00g | Carbs: 130.86g.   Breakfast: Organic Chocolate Fortified Soy Beverage. Lunch: Baja Salad - No Dressing & No Tortilla Strips. Dinner: tofu, yellow peppers, arrabiatta sauce, mushrooms, couscous. Snacks/Other: chocolate. more...
Losing 0.6 kg a Week

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tired2bfat's Weight History


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