Weigh In record (no journal entry) for 13 October 2022
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56 kg
Lost so far: 1.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1096 kcal
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Fat: 8.98g | Prot: 86.14g | Carbs: 169.80g.
Breakfast: Asiago Food Frutti di Bosco Surgelati, Pascoli Italiani Latte Proteico, Pera Coscia, Pesca Noce. Lunch: Zucchine, Santa Lucia Ricotta Light, Carrefour Bio Caserecce di Farro Integrali. Dinner: ICI Protein Hydrofast, Carrefour Cuori di Merluzzo Sudafricano, Pomodori Ciliegini. Snacks/Other: Mele Rosse Delicious, Fage Yogurt Greco Total 0%. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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