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baby624
Journal
12 Jun 11
baby624's Journal, 12 Jun 11
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Weigh In record (no journal entry) for 12 June 2011
53.0 kg
Lost so far:
1.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2011:
1081 kcal
Fat: 38.40g | Prot: 110.01g | Carbs: 74.06g.
Breakfast:
Elite 12 hour, Egg White, Cottage Cheese (Lowfat 2% Milkfat).
Lunch:
Summer Berry Salad (Large).
Dinner:
Mild Cheddar Cheese (Shredded), Grilled Chicken Breast Strips, Corn Tortillas.
Snacks/Other:
Good Health Energy.
more...
1687 kcal
Exercise:
Standing - 6 hours, Walking (brisk) - 6.5/kph - 17 minutes, Resting - 9 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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baby624's Weight History
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