Weigh In record (no journal entry) for 12 October 2022
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2022:
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825 kcal
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Fat: 32.92g | Prot: 27.16g | Carbs: 117.86g.
Breakfast: Maccoffee Кофе 3В1 , Клубника (Несладкая, Замороженная), Риха Молоко 3.2, Овес. Lunch: Фисташки, Maccoffee Кофе 3В1, Болгарский Перец, Клубника. more...
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Григорий (кето-диета)'s Weight History
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