Weigh In record (no journal entry) for 11 October 2022
|
101.0 kg
Lost so far: 3.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1109 kcal
|
Fat: 38.63g | Prot: 42.40g | Carbs: 133.44g.
Breakfast: Hard-Boiled Egg , Orange. Lunch: Great Value Unsalted Tops Saltine Crackers, Tuna Salad. Snacks/Other: Gala Apples. more...
|
Gaining 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|