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Frozen pizza for late dinner probably not great idea especially
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87.8 kg
Lost so far: 0.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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490 kcal
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Fat: 8.00g | Prot: 33.00g | Carbs: 74.00g.
Breakfast: Coca-Cola Coca-Cola Classic (12 oz). Lunch: Wendy's Grilled Chicken Sandwich . more...
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Gaining 3.2 kg a Week
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syates71's Weight History
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