Weigh In record (no journal entry) for 11 October 2022
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1643 kcal
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Fat: 89.53g | Prot: 75.76g | Carbs: 136.51g.
Breakfast: Graines de Lin, Baguette, la Vache Qui Rit la Vache Qui Rit, Lait Entier, Oeuf sur le Plat, Café. Lunch: Mayonnaise, Salade Niçoise. Dinner: Bouillon de Poulet, Pain Blanc, Pois Chiches Secs Cuits, Pieds de Veau Pied de Veau . Snacks/Other: Danone Danino, Datte, Pomme, Pizza au Fromage, Amandes Rôties à Sec (sans Sel Ajouté), Noix, Noix de Cajou Grillées Salées. more...
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Losing 0.7 kg a Week
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iman_nour's Weight History
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