Weigh In record (no journal entry) for 11 October 2022
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102.2 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1229 kcal
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Fat: 41.61g | Prot: 56.60g | Carbs: 171.48g.
Breakfast: МакКофе Капучино, Магнит Плюшка Московская . Lunch: Сладовянка Конфета Коровка Сливочная, Чай Несладкий, Плов со Свининой. Snacks/Other: Груша. more...
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Gaining 7 kg a Week
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Margarita156156's Weight History
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