Weigh In record (no journal entry) for 11 October 2022
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106 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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691 kcal
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Fat: 19.84g | Prot: 70.83g | Carbs: 57.88g.
Breakfast: Fette Biscottate, Latte Parzialmente Scremato. Second Breakfast: Caffè Espresso. Lunch: Merivio Ricottina . Afternoon Tea: Milbona Yogurt Proteico. Dinner: Salumeo Prosciutto Cotto. more...
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Losing 2.1 kg a Week
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principetyzzyxsempre's Weight History
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