Normally, working out when travelling is very difficult, but I got up this morning, forced myself down to the club to weigh in and workout -- and I was at 191! Yes! Did a good workout after to celebrate! The next hard part is staying on the diet today. Travelling is tough on my diet.
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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