Weigh In record (no journal entry) for 10 October 2022
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59 kg
Lost so far: 17.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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978 kcal
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Fat: 33.22g | Prot: 43.78g | Carbs: 126.81g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Nestlé Leite Ninho em Pó Zero Lactose, Perdigão Linguiça Calabresa, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido), Banana Prata. Snacks/Other: Nestlé Leite Ninho em Pó Zero Lactose, Banana Prata. more...
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Gaining 2.7 kg a Week
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Carolin4d's Weight History
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