Weigh In record (no journal entry) for 10 October 2022
|
88.8 kg
Lost so far: 10.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
1730 kcal
|
Fat: 119.49g | Prot: 61.99g | Carbs: 96.93g.
Breakfast: Café com Açúcar. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Maionese Caseira, Costela de Porco Assada. Dinner: AdeS Sabor Abacaxi, Peccin Trento Mousse de Maracujá, Marilan Pit Stop Cebola e Salsa. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancafrsi's Weight History
|