Weigh In record (no journal entry) for 10 October 2022
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94 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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598 kcal
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Fat: 40.07g | Prot: 51.18g | Carbs: 4.83g.
Breakfast: Queso Mozzarella, Huevo. more...
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Losing 0.2 kg a Week
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juliovzla's Weight History
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