Weigh In record (no journal entry) for 10 October 2022
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60.3 kg
Lost so far: 31.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1191 kcal
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Fat: 52.73g | Prot: 86.05g | Carbs: 94.93g.
Breakfast: Пятерочка Банан, Вареное Яйцо, Кудесница Мука Рисовая, Станция Молочная Творог Обезжиренный , DopDrops Шоколадная Арахисовая Паста. Dinner: Индилайт Филе Бедра Индейки. more...
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Losing 2.8 kg a Week
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sonya15102019's Weight History
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