Weigh In record (no journal entry) for 10 October 2022
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66.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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2081 kcal
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Fat: 57.93g | Prot: 128.34g | Carbs: 267.51g.
Breakfast: Amo Essere Senza Lattosio Yogurt Greco, Banana, Mellin Crema Mais e Tapioca, Uva Bianca, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Salsiccia di Vitello, Findus Pisellini Primavera, Riscossa Spaghetti. Dinner: Amo Essere Senza Lattosio Yogurt Greco, Prozis Real Casein 100% Micelar Casein, Mareblu Filetti di Sgombro al Naturale. more...
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Gaining 0.2 kg a Week
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Maurito Dos's Weight History
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