Weigh In record (no journal entry) for 10 October 2022
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87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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579 kcal
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Fat: 25.49g | Prot: 65.56g | Carbs: 22.25g.
Breakfast: Marigold Engevita Yeast Flakes, Hortex Стручковая Фасоль, Buzzonaglia Тунец. Lunch: Зеленый Горошек, Buzzonaglia Тунец, Говяжий Бульон. more...
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Losing 3.5 kg a Week
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IrinaD1234's Weight History
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