Weigh In record (no journal entry) for 10 October 2022
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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929 kcal
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Fat: 56.49g | Prot: 79.68g | Carbs: 22.25g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: BonCabe Sambal Tabur, Telur Rebus, Hati Ayam, Ampela, Lemon, Chia Seed, Kepala Djenggot Teh Hijau. more...
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Losing 0.1 kg a Week
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ivana dewi's Weight History
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